📘 The Courage to Be Disliked

✍️ Author: Ichiro Kishimi & Fumitake Koga

This bestselling Japanese philosophy book, written as a dialogue between a philosopher and a young man, introduces the psychology of Alfred Adler. It challenges conventional thinking and empowers readers to break free from the limitations of past experiences, seek happiness, and live on their own terms.

💡 Why It’s Worth Reading

• It teaches that happiness is a choice, independent of past trauma
• It challenges common beliefs about praise, trauma, and interpersonal relationships
• It offers a liberating perspective that puts you in control of your own life
• It’s delivered in a simple and conversational Socratic style

Ideal for readers seeking personal freedom, this book redefines self-worth and social harmony through a radical yet empowering lens.

📝 Key Takeaways

• Separation of Tasks – Learn to distinguish what belongs to you and what doesn’t
• All Problems Are Interpersonal Relationship Problems – Growth comes through how we relate to others
• Freedom Is the Courage to Be Disliked – Living authentically may mean rejection, but it’s the path to happiness
• Live in the Moment – Let go of past trauma narratives and choose meaning now

💬 Quote Highlight

“You are not the product of your past. You are the one who decides your life.”
— Ichiro Kishimi & Fumitake Koga

📚 Hashtags

CourageToBeDisliked #Mindfulness #AdlerianPsychology #SelfGrowth #PageToThread